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Hi, I'm Alana Shaw!

Pilates Instructor at Camberwell

Alana has been practicing Pilates since 2013 when a friend dragged her along to a mat class. She instantly fell in love and has never looked back!

As a myotherapist, Alana has always used exercise prescription to help continue her client’s recovery so it was only natural that she combines her personal love for Pilates with her professional career.

I love the idea of working with people to get them out of pain and doing what they love from the beginning of their treatment plan all the way through to returning to what ever it is that makes them happy. “I love the diverse way [Pilates] can be used to help people feeling healthier, happier and stronger, no matter their current skills.”

Alana completed her Matwork certification with Studio Pilates in 2019 and now uses her Pilates training for fitness as well as in a rehabilitation setting. Alana is also currently completing her reformer training with Polestar Pilates International.

Outside of work, Alana does calisthenics and plays touch rugby, but also loves going for long walks with her adorable dog, Dexter, drinking delicious red wine with friends or relaxing a home with a good book.

Life Ready camberwell Contact Details

Phone: 03 9978 9833
Fax: 03 9978 9834
Email: camberwell@lifereadyphysio.com.au

636 Burke Road
Camberwell VIC 3124

We are open on 8am - 7pm Weekdays | 8am - 2pm Saturdays

Other team members at Life Ready Camberwell

IMPORTANT: If you have a fever, cough, sore throat or shortness of breath and you have travelled overseas in the past month, it is important you seek medical care early. Please contact us via phone prior to making an appointment or visiting our clinics.