With a strong passion to move people towards a better quality of life and believing Pilates plays a vital role in providing that service, Teri completed her STOTT Pilates Advanced Mat Work course in 2015 along with her Breathe EDU Cert IV course in 2018.
Teri also has a great passion for pre and postnatal care, with a love for helping mums and mums-to-be get strong and stay strong, pre and post natal. She has completed her antenatal and post natal course with Taube Pilates in 2019 as well as another course with APPI in 2020.
She has always loved practicing Pilates herself and now loves seeing the benefits Pilates provides to her clients – postural awareness, flexibility, strength and all round fitness!
“We live in a world where there is a lot of sitting for long hours, focusing on computers and driving, and unfortunately our postures are affected by this sedentary lifestyle. I hope that by creating postural awareness and getting people moving they are able to be more in-tune with their posture and body.”
Teri loves seeing the smile on her clients’ faces after they have completed a Pilates class.
“That particular smile reserved for a class that leaves them feeling mentally and physically challenged, happier and stronger!”
Teri’s grounded upbringing and the love and support of her big family ensures she genuinely cares about her clients, and she enjoys seeing smiles on their faces, whether it’s through a great Pilates class or just a good chat.
When she’s not treating at her studio , Teri loves to perform yoga, Pilates, running, walks along the beach, drinking red wine and relaxing with her beautiful family!
Phone: 03 9978 9833
Fax: 03 9978 9834
636 Burke Road
Camberwell VIC 3124
We are open on 8am - 7pm Weekdays | 8am - 2pm Saturdays
IMPORTANT: If you have a fever, cough, sore throat or shortness of breath and you have travelled overseas in the past month, it is important you seek medical care early. Please contact us via phone prior to making an appointment or visiting our clinics.