Discover how remedial massage by our qualified therapists can help you live towards your best quality of life!

Book Now
Call 03 8323 0155

Remedial Massage at Life Ready Physio + Pilates Point Cook

Remedial massage is the manual assessment and manipulation of muscles and other soft tissues of the body with the purpose of establishing and maintaining function, health and wellness.

Remedial massage can be incorporated into a rehabilitation or general wellness program and can help alleviate headaches, muscle tension, frozen shoulder or lower back pain, for example.

Initially, a more intensive massage program may be recommended by our qualified and experienced massage therapists to encourage and support healthy blood flow and soft tissue and thereafter, regular remedial massages can help maintain optimal physical condition during the performance of everyday activities and reduce the potential for injury.

At Life Ready Physio + Pilates Point Cook, we offer myofascial release techniques, trigger point therapy, deep tissue massage, sports massage and pregnancy massage.

Benefits of a remedial massage

  • Lowers stress and anxiety
  • Improves mood
  • Relaxes sore and tight muscles
  • Increases circulation
  • Encourages better sleep
  • Improves posture
  • Improves muscle function and performance

Common conditions treated by remedial massage

  • Chronic pain
  • Lower back pain
  • Headaches and neck pain
  • Pregnancy (pre and post natal)
  • Post surgery
  • Growth plate changes in children/adolescents
  • Fibromyalgia
  • Anxiety, stress and depression
  • Digestive system dysfunction

Learn more
Our team of friendly receptionists are here to help you! Phone us on (03) 8323 0155 or email

instant booking Book Now

Contact Details

Phone: 03 8323 0155
Fax: 03 8323 0156

Shop 17, Sanctuary Lakes Shopping Centre
300 Point Cook Road
Point Cook VIC 3030

Life Ready on Instagram Instagram feed

It’s always smiles and laughter while our @lifereadystudio ladies tone and burn! ✨ 🔥 Discover our online and studio mat Pilates classes at ...
Last weekend saw 12 of our eager physiotherapists across Perth participate in our Life Ready Pilates Training Program led by our clinical mentors, ...
Our LR family is growing! 🙌🏼⁣

We are on the hunt for the next group of physiotherapists to join our teams across a number of our ...
New crew! 👋🏼 Say hey to one of our newest physiotherapists to join our @lifereadyphysiobusselton team, Maddie.

Though Maddie is ...
Life Ready PD is back in full swing for 2021! 🙌🏼 ⁣

Always keen to extend our learning, this morning our practitioner teams were ...
Some things happen in the early years, but we are here to help with paediatric rehabilitation. 👊🏼 Across Life Ready, we have a team of dedicated...
It’s a big week ahead as we send off our kiddies to school and reopen the doors of our clinics! 🙌🏼

Well done, Perth, Peel and the ...
A stunning delivery of Pilates socks to @lifereadyphysiocbd from our friends at @moveactive 🙌🏼✨ #lifereadyphysio #lovelifeready #moveactive
UPDATE: Things change pretty swiftly nowadays! Overnight, we were given advice by @physioaustralia based on government guidelines, and during the five...
For those times when you’re unable to make it into one of our clinics, we’ve got you with video health consultations. 👊🏼

As an essential service, our clinics in Perth remain open for physiotherapy consultations and we're continuing to implement our COVID-19 safety, ...
To our Victorian mamas, @lifereadystudio has you covered with Mums and Bubs Pilates so you can enjoy some well deserved “you” time! 😍 These ...
How good’s a remedial massage!? 🙌🏼Generally, people use massage therapy for either general relaxation or to relieve tight muscles, aches and ...
Our allied health professionals are here to help you on your NDIS journey and reach your NDIS plan goals. As a registered NDIS provider, we’re ...
Life Ready PD is back for 2021! 🙌🏼 Always keen to extend their learning, this morning our team were guided through strength and rehabilitation ...
Nobody puts Gabi, our @lifereadycamberwell receptionist in the corner! 🙌🏼☀️ #lifereadyphysio #lovelifeready
Say a big hello to one of our newest physiotherapists to join our growing @lifereadymobile team, Nicola!⁣ 👋🏼

Since graduating from...
Our LR family is growing! 🙌🏼⁣

We are on the hunt for the next group of physiotherapists to join our teams across a number of our ...
@lifereadystudio is committed to helping you keep active and motivated in 2021 and for a limited time only, they’re offering UNLIMITED classes for ...
This is @aussieoslo, one of our most handsome lads to grace our clinics this year! On behalf of all of our Life Ready teams, we thank our wonderful ...