Pre and Post Natal Pilates Melbourne

Mums and Bubs (45 minutes)

This 45min mat pilates class gets our mums toned, stretched and relaxed post pregnancy! Come and join like minded mums in this unique class, specially designed for post-pregnant mums – it will keep you healthy, strong and lean and the best part is: you can bring your bub! Pre-crawling bubs are welcome in the class! Crawling bubs are well looked after in our beautiful on site crèche, where they can play and be entertained while you get your workout! If you’re a mum, this is the best way to stay fit and have fun with your bub!

Pre/post-natal (45 minutes)

Exercise during and after pregnancy is vital, so we have designed classes specific to pre/post natal needs to keep our mums and mums-to-be strong and fit!

Pre/post natal classes are great for all stages of pregnancy as well as post pregnancy. We work on strengthening the full body, as well as focusing on breathing, relaxation and meditation. A perfect way to stay calm, healthy and happy during and after pregnancy!

Individual/ small group private classes (45 minutes)

Find you don’t want to workout in a big group and would rather workout privately or with a few friends? We understand! Our individual/small group/ private classes allow you to practice pilates in an environment that you love and at a time that you want!

Mothers group classes (45 minutes)

Do you and your mothers group mums want to do private classes at your own designated time? We now provide private classes to assist with your availabilities!

Our mothers group classes allow you to work together to get strong post pregnancy. These classes have the same structure as the pre/post natal classes but allows you to exercise on your own schedule, with your friends- what better way to enjoy your pilates class.

Pricing options:

New clients

First week free trial. Use this special for any classes on our schedule!

Group classes
Package deals

$270 for a 10 pack (instead of $300) $150 for a 5 pack (instead of $160) *package deals can only be used for group classes

Single class session:

$33 instead of $35

Private/ small group classes and mothers group classes (45minutes)

1:1 $60 per person 2:1 $49 per person 4:1 $35 per person

Contact Details

Phone: 03 9978 9833
Fax: 03 9978 9834
Email: camberwell@lifereadyphysio.com.au

636 Burke Road,
Camberwell VIC 3124
We are open on 8am - 7pm Weekdays | 8am - 2pm Saturdays