with Life Ready Physio + Pilates Warwick
Strengthen, lengthen and tone
from the comfort of your own home!
We’ll email the zoom link the day before the class.
Wednesday 5pm with Sinead
- Run by our physiotherapists
- Focusing on whole body strength, flexibility and balance
- Suitable for all levels
- All you need is your mat (and a resistance band is optional if you have one)
- Can play music of your choice at home
This week’s classes