with Life Ready Physio + Pilates Busselton

Strengthen, lengthen and tone
from the comfort of your own home!

We’ll email the Zoom link the day before the class.

Class times: Fridays at 9am

Mat Pilates

• Run by our physiotherapist
• Focusing on whole body strength, flexibility and balance
• Suitable for all levels
• All you need is your mat (and a resistance band is optional if you have one)
• Can play music of your choice at home

This week’s classes