We want you to move towards your best quality of life, and you can do that by trusting our team of experienced and qualified remedial massage therapists to help reduce stress and pain, speed recovery and reduce the potential for re-injury so you can live to your best potential.
With a variety of hands-on assessment and manipulation techniques, regular remedial massages by our massage therapists can help establish and maintain your optimal physical condition and improve the performance of everyday activities.
Private health insurance may provide benefits for remedial massage through extras cover. As cover levels and claiming conditions vary, we recommend confirming your eligibility and available benefits directly with your health fund before your appointment.
The hands-on application of slow, gentle and prolonged force in the form of stretching or compression to affect the release of tension in skeletal muscle.
The goal of treatment is to “turn off” the trigger point using digital compression, thereby removing pain and returning the muscles to normal flexibility and motor function.
Deep tissue massage is using an understanding of the layers of the body to relax, lengthen and release holding patterns in the most effective and energy efficient way possible. It can help with chronic muscular pain and injury rehabilitation and helps reduces inflammation-related pain caused by arthritis and tendinitis.
Sports massage is the science and art of applying therapeutic massage to enhance athletic performance and recovery. It incorporates pre-and-post event work, maintenance massage and rehabilitation therapy.
Pregnancy and postnatal massage can be tailored to your changing needs, whether you’re looking for relaxation, relief from muscle tension or support for the physical demands of pregnancy and early motherhood.