We’re more than just physiotherapy.
We want you to move towards your best quality of life, and you can do that by trusting our team of experienced remedial massage therapists to help reduce stress and pain, speed recovery and reduce the potential for re-injury so you can live to your best potential!
With a variety of hands-on assessment and manipulation techniques, regular remedial massages by our qualified massage therapists help establish and maintain your optimal physical condition and improve the performance of everyday activities.
Common conditions treated by remedial massage
- Chronic pain
- Lower back pain
- Muscle aches and pains
- Headaches and neck pain
- Pregnancy (pre and post natal)
- Growth plate changes in children and adolescents
- Anxiety, stress and depression
- Digestive system dysfunction
Benefits of a remedial massage
- Lowers stress and anxiety
- Improves mood
- Relaxes sore and tight muscles
- Increase circulation
- Boosts immune system
- Encourages better sleep
- Improves posture
- Improves muscle function and performance
Remedial Massage Services
Myofascial Release Techniques
The hands-on application of slow, gentle and prolonged force in the form of stretching or compression to affect the release of tension in skeletal muscle.
Trigger Point Therapy
The goal of treatment is to “turn off” the trigger point using digital compression, thereby removing pain and returning the muscles to normal flexibility and motor function.
Deep Tissue Massage
Deep tissue massage is using an understanding of the layers of the body to relax, lengthen and release holding patterns in the most effective and energy efficient way possible. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
Sports massage is the science and art of applying therapeutic massage to enhance athletic performance and recovery. It incorporates pre-and-post event work, maintenance massage and rehabilitation therapy.
Pregnancy massage is beneficial throughout the entire nine months of pregnancy and can include anything from a full body Swedish massage to something more targeted to those nasty aches and pains.