Life Ready Physio & Pilates Scarborough
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Located just steps from Scarborough Beach on West Coast Highway, Life Ready Physio Scarborough offers general physiotherapy, supervised exercise sessions (incorporating Pilates inspired exercises), chiropractic services and both remedial and sports massage. With a boutique in house gym and generously equipped treatment rooms, Life Ready Physio Scarborough boasts a team of experienced and passionate practitioners ready to treat your pain and injuries.
Whether you’ve experienced a work related or sports injury, suffering from general aches and pain or are in need of post-surgery rehabilitation, our dedicated practitioners are here to help you recover and get ready for life again!
We also service patients from adjacent suburbs including Doubleview, Trigg, Innaloo, Wembley Downs, Karrinyup, Woodlands and City Beach.
Call our team on 6500 3228 or book online now!
Our Team at Life Ready Scarborough
Jarrad graduated from Curtin University and has worked predominantly in private practice with an emphasis on musculoskeletal injury management, sports injuries and injury rehabilitation. He has worked with various local sporting teams including national netball, afl, soccer and basketball teams.
Recently he has worked closely with insurers developing structured one to one exercise rehabilitation programs for chronic injuries. Due to the excellent results these have achieved he has added pilates and Olympic lifting to his skill set to help his clients recover faster and stay ready for life.
Jarrad’s passion lies in long distance endurance events. He has run a sub 3:30 marathon, completed the Avon Descent in 10 hours and finished numerous solo adventure races. This year he is aiming to tackle his first ultramarathon at 75km. Feel free to drop by to chat about anything and everything to do with running, cycling, paddling and swimming or coffee.
Jarrad Lethbridge’s profile
Heather graduated from Curtin University and has since had experience in a variety of fields including orthopaedics, hydrotherapy, FIFO, ergonomics, injury prevention and musculoskeletal therapy.
Heather enjoys treating people from all walks of life and has completed further study in chronic pain management, dry needling (Dry Needling) and kinesiotaping. She has worked closely with orthopaedic surgeons to develop post-operative rehabilitation guidelines, and also enjoys treating sports injuries from novice to elite levels. Heather is a full time physio at Scarborough and part time fish. She spends a lot of her spare time swimming and being outdoors. She has a passion for health and fitness and would love to assist you in reaching your goals and being the best you can be.
Heather Simmons (Snowdon)’s profile
Billy grew up on the coast of southern Victoria and always had a keen interest in all things active – be that individual sports such as surfing, team sports including football or even just getting out and about to enjoy a good hike! Due to his own personal experiences with an array of different injuries and niggles, Billy understands that often these issues are much more than just physical limitations and can weigh heavily on all aspects of life.
Billy graduated from Curtin University in 2018 and having worked exclusively in private practice, has developed an appreciation for physiotherapy management in an array of different presentations and is a huge advocate for promoting healthy habits and self-management.
“I love being able to help people overcome their issues, however nothing makes me happier than when a client has been able to conquer their issues and knows that they were the driving force behind their success”.
Billy has a strong interest in treating a wide range of musculoskeletal conditions, particularly shoulder pain and spinal pain.
Outside of work, Billy can be found riding the waves, having loved surfing since the age of 4, playing football and getting outdoors to explore everything the west has to offer. Anything ocean related is right up his alley!
Billy Young’s profile
Since graduating from Curtin University in 2016, Si En has worked exclusively in private practice physiotherapy in rural and metro areas around Perth.
She has developed a keen interest in a wide range of musculoskeletal injures and disorders, though particularly enjoys treating patients suffering from neck pain, headaches, TMJ (jaw) disorders and back pain. She is also fond of treating children and helping them overcome or manage their injuries so that they can continue with their busy schedules.
“As a physiotherapist, I believe we can make a huge impact on the lives of our patients. I have always enjoyed working with people and feel a sense of achievement to help others reach their goals.”
Si En has also completed additional training in dry needling and Clinical Pilates.
Growing up in Malaysia, she is able to communicate fluently in Mandarin and is also able to understand Bahasa Malaysia.
Outside of work, Si En enjoys going for jogs and tending to her indoor house plants (her “leafy babies”)!
Si En Wong’s profile
A Titled Sports Physiotherapist, Rowan completed his undergraduate physiotherapy training through Curtin University in 2007. After gaining a few years of private practice and sports physiotherapy experience in Perth, his love for travel took him to London, where he lived for four years, working with a mixture of high flying CEOs, diplomats, journalists, actors and dancers. Upon returning to his home town of Perth, Rowan’s curiosity for learning led him to undertake the Masters of Clinical Physiotherapy (Sports and Exercise Major) at Curtin University where he was awarded the Dr Diana Hopper prize for the Sports Masters student.
Rowan has worked in a diverse range of clinical settings – from home visits and aged care, to hydrotherapy and gym rehabilitation. He has worked in both amateur and high level sport, including his current role as head physio for the WA U16s State AFL Team and previous roles with Fremantle Women’s AFLW, AFL Masters WA and with the Perth Lynx in the WNBL. He was also lucky enough to work with elite basketballers during the Commonwealth Games on the Gold Coast in 2018.
During his time in London, Rowan also had the opportunity to provide treadmill running assessments and rehabilitation/return-to-run programs for those looking to get back to running pain free. He gets great satisfaction in providing runners of all abilities with tools to achieve their personal goals.
“I love getting to meet people from all walks of life and enjoy the challenge that diagnosis brings. I love being creative with rehab ideas and find helping people achieve their goals extremely rewarding.”
Beyond his passion for treating runners, Rowan has experience in rehabilitating post-operative shoulder injuries and has a keen interest in ACL rehabilitation and chronic low back pain, which he finds hugely challenging and rewarding at the same time. He prides himself on his ‘hands on’ approach and has additional training in dry needling and spinal manipulation.
Rowan loves the outdoors and loves staying active along Perth’s beautiful coastline with a mixture of swimming, cycling and running. Rowan grew up playing a diverse range of sports and loves to learn about all aspects of human movement. His personal milestones include completing the Copenhagen Marathon, Busselton Half Ironman and playing representative football and cricket.
Rowan’s warm and empathetic nature, combined with his hands on, practical approach ensures the best outcomes for his patients. He is continually seeking to learn and prides himself on high value care and clear communication.
Away from work, Rowan loves to get outside where he can and enjoy a mixture of swimming, cycling or running along Perth’s beautiful coastline. He also keeps his strength up with regular gym and enjoys the occasional call up for social cricket, football or basketball!
Rowan McPhee’s profile
Growing up with a sister with disabilities led Mike to want to help and rehabilitate people. Along with being an active person interested in sports, he later chased an opportunity to work with the All Blacks and numerous other elite international sporting teams in remedial massage therapy.
Mike graduated with a Diploma of Remedial Massage at Australasian College of Natural Therapies in Sydney in 2010.
He grew up on the rugged west coast beaches of Auckland, New Zealand and after living and working in the bustling cities of Sydney and London, he and his wife decided Perth was the place to bring up their daughters, moving here in 2016.
“I think that the human touch is a powerful thing, and through using my hands-on skills and knowledge I like helping clients get to the bottom of their niggly ongoing conditions, and bring real change.”
Mike has a keen interest in myofascial release, and is fascinated by the fascial system and how it relates to posture. He enjoys working with neck and lower back issues caused by poor posture and typically incorporates myofascial release and deep tissue techniques into his treatments, in combination with prescribing exercises and lifestyle changes to get lasting results.
Outside of work, Mike loves spending time with his young family, usually heading to the beach most weekends. Being a keen surfer, he tries to sneak in a wave when he can. He also practices yoga and enjoys doing anything that fuels his obsession with health and wellbeing. In a previous life as a teenager, he was the national judo champion of New Zealand!
Mike Hyland’s profile
Crystal first completed her Certificate IV in Massage Therapy at the NSW School of Massage in 2016 whilst she was in Sydney. She then completed her Diploma in Remedial Massage at The Australian College of Eastern Medicine in Perth in 2019.
Since completing her studies, Crystal has worked on a wide demographic of clients including athletes and office workers. She is fascinated by bodywork and has a keen interest in sports-related injuries. She also enjoys treating neck, shoulder and back pain and RSI injuries and currently, she is investigating lymphedema and the benefits of manual lymphatic drainage, having completed the Manual Lymphatic Drainage course with Vodder International. Crystal is also trained in dry needling and cupping therapies.
“I’m very interested in bodywork and get fascinated by the range of musculoskeletal injuries and disorders that are presented in clients. I enjoy meeting lots of different people and helping them with those issues.”
Crystal leads an active lifestyle and is also a yoga, acroyoga and mat Pilates instructor, so when she’s not treating, you’ll find her either deeply contorted on her yoga mat, suspended in the air by someone else or lifting others on her hands and feet! One may also find her getting her happy feet going by dancing jazz, ballet, contemporary or the Argentinian Tango. She’s also been bitten by the travel bug!
Crystal Gui’s profile
Nick was born in Corfu, Greece and is a chiropractic graduate from Murdoch University. He is a proficient spinal manipulative therapist and also incorporates massage and muscle release techniques into his treatments. For the last four and half years, Nick has a vast knowledge of gym-related injuries, headaches and all things spinal.
Nick also has a Bachelor of Science (Sports) and has worked as a chiropractic sports trainer for CBC football club in Fremantle from 2008 to 2010. In 2009 he represented Murdoch University as a chiropractic sports trainer for the National University Games on the Gold Coast.
An ex Western Australian junior state tennis champion and tennis coach, Nick is still an avid weekend competition tennis player for Scotch College tennis club. A resident of the suburb Scarborough, Nick loves all things to do with Scarborough. You may see Nick after work hours down at the beach or riding his bike on West Coast Highway.
Nick Paniperis’s profile
IMPORTANT: If you have a fever, cough, sore throat or shortness of breath and you have travelled overseas in the past month, it is important you seek medical care early. Please contact us via phone prior to making an appointment or visiting our clinics.
Calendar of Supervised Exercise Sessions
Phone: 08 6500 3228
Fax: 08 6184 6850
Unit 1, 203 West Coast Hwy
Scarborough WA 6019
We are open on Mon & Wed 8am-7pm, Tues, Thurs & Fri 8am-6.30pm, Sat 8am-12pm