Move and challenge yourself with Life Ready Cockburn Clinical Pilates

Life Ready Cockburn Clinical Pilates sessions are led by an experienced physiotherapist who works with you throughout the course of your rehabilitation. In each session you’ll work with the physiotherapist to define your health goals and work towards them!

Clinical Pilates can help with a surprisingly wide range of conditions – both in dealing with the after effects of injuries or long term illnesses, or simply as embracing a new lifestyle that makes you more resilient to falling ill in the future.

We use our initial assessment chat to discuss your needs, your capabilities, your confidence and your goals. We’re keen to see how we can help you unlock your best potential through our Cockburn Clinical Pilates sessions.

What equipment is needed for Cockburn Pilates?

Cockburn Clinical Pilates take place in our modern and clean gym – and use specialised equipment to help you along. Don’t worry, we provide everything you will need!

Your Cockburn Pilates sessions make use of weights, reformers, fitness balls and trapeze tables. If you’ve never used equipment like this before, don’t worry – your Cockburn Clinical Pilates instructor will show you how. If there’s anything you’re uncomfortable with, we’ll work around it too.

Embrace your Cockburn Pilates journey

People who come to us for Cockburn Clinical Pilates courses do so for so very many reasons – it’s a wonderfully versatile way to embrace your potential.

Call to our clinic today to learn more on 6168 8565 or book online today!

Understanding Cockburn Clinical Pilates means understanding you

Over Life Ready’s history, we have learned that the best results are found in creating a solid rapport with every client who comes through our doors.

The best way for us to consistently get it right for our clients is through our assessment process. It’s not as formal as it sounds – it’s simply to help us develop an understanding of who you are and what you will achieve through Pilates with us.

Cockburn Clinical Pilates sessions suit people from a wide range of backgrounds, no matter how athletic or not you might otherwise be – or your level of confidence. The great news here is that there’s a huge range of issues that Cockburn Clinical Pilates can help you with.

A few common examples of positive effects are:

• Better resilience against injuries
• Quicker recovery from injuries
• Toning your body shape
• Increasing muscular strength
• Improving your natural flexibility
• Enhancing your natural posture