Our team of qualified Maribyrnong remedial massage therapists are here to support your journey to a happier, healthier version of you! After all, we all only have one body – so it’s important to look after ourselves and make it count!
Our experienced team of remedial massage therapists tailor each treatment to your individual goals, from the management of chronic conditions, injury treatment and prevention to stress relief.
Below is a list of the most common conditions that we can treat through remedial massage therapy:
Remedial massage therapy delivered by Life Ready Physio + Pilates Maribynong can help you achieve a number of benefits, including:
Terms and conditions apply. Available for selected practitioners only.
Myofascial Release Techniques
This involves the hands-on application of slow, gentle and prolonged force in the form of stretching or compression to affect the release of tension in skeletal muscle.
Trigger Point Therapy
The goal of this treatment is to “turn off” the trigger point using digital compression, thereby removing pain and returning the muscles to normal flexibility and motor function.
Deep Tissue Massage
This type of remedial massage is performed by using a thorough understanding of the layers of the body to relax, lengthen and release holding patterns in the most effective way. Deep tissue massage is helpful in treating chronic muscular pain as well as during injury rehabilitation. This massage also helps to decrease the inflammatory pain often associated with arthritis and tendinitis.
Sports massage is the science and art of applying therapeutic massage to enhance athletic performance and recovery. This type of remedial massage incorporates pre-and-post event work, maintenance massage and rehabilitation therapy.
This type of remedial massage is beneficial throughout the entire nine months of pregnancy and can include anything from a full body Swedish massage to something more targeted to those nasty aches and pains.
Our massage options:
Phone: 03 9086 5843
Fax: 03 9086 5844
8 Thomas Holmes St
Maribyrnong VIC 3032
We are open on 8am - 7pm Weekdays | 8am - 2pm Saturdays (Open over the Christmas period)