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Discover how remedial massage by our qualified therapists can help you live towards your best quality of life!

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Remedial Massage at Life Ready Physio + Pilates Point Cook

Remedial massage is the manual assessment and manipulation of muscles and other soft tissues of the body with the purpose of establishing and maintaining function, health and wellness.

Remedial massage can be incorporated into a rehabilitation or general wellness program and can help alleviate headaches, muscle tension, frozen shoulder or lower back pain, for example.

Initially, a more intensive massage program may be recommended by our qualified and experienced massage therapists to encourage and support healthy blood flow and soft tissue and thereafter, regular remedial massages can help maintain optimal physical condition during the performance of everyday activities and reduce the potential for injury.

At Life Ready Physio + Pilates Point Cook, we offer myofascial release techniques, trigger point therapy, deep tissue massage, sports massage and pregnancy massage.

Benefits of a remedial massage

  • Lowers stress and anxiety
  • Improves mood
  • Relaxes sore and tight muscles
  • Increases circulation
  • Encourages better sleep
  • Improves posture
  • Improves muscle function and performance

Common conditions treated by remedial massage

  • Chronic pain
  • Lower back pain
  • Headaches and neck pain
  • Pregnancy (pre and post natal)
  • Post surgery
  • Growth plate changes in children/adolescents
  • Fibromyalgia
  • Anxiety, stress and depression
  • Digestive system dysfunction

Learn more
Our team of friendly receptionists are here to help you! Phone us on (03) 8323 0155 or email

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Contact Details

Phone: 03 8323 0155
Fax: 03 8323 0156

Shop 17, Sanctuary Lakes Shopping Centre
300 Point Cook Road
Point Cook VIC 3030
We are open on We are open on Mon-Thurs 7:30am-8:30pm, Fri 8am-6:30pm, Sat 7:30am-4pm, Sun 9am-3pm