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Gain Strength and Mobility with Life Ready Spearwood Clinical Pilates

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Call 08 6192 3256

Life Ready is a registered NDIS provider

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We Support NDIS

What to expect

With the guidance of our experienced physiotherapists, you’ll move through exercises that extend from the core and target key muscles including the lower back, pelvic floor, hips, and glutes.

Rather than countless repetitions, Clinical Pilates uses conscious movements, aligned with deep, mindful breathing. Developing core strength is the foundation of all Clinical Pilates exercises because our core has such a big influence on how the body moves.

Based on your initial assessment with one of our physiotherapists, you’ll be guided through a series of Pilates inspired exercises that are suited to your needs and rehabilitation goals. After your initial assessment, you will join either our 1:1 or group exercise classes.

The Benefits of Spearwood Clinical Pilates

  • Increases lower back strength (Improves posture)
  • Reduces risk of injury and re-injury
  • Improve balance and physical coordination
  • Strengthen and tone muscles
  • Improves mood
  • … and more.


Book an initial assessment with one of our experienced Spearwood physios today and let us help you move towards your best quality of life! To book you can contact our clinic on 6192 3256 or book online


Spearwood clinical pilates

What Can Pilates Help With?

Spearwood Pilates can help people experiencing a range of conditions including:

  • Headaches and neck pain
  • Back pain (upper & lower)
  • Postural issues
  • Pelvic and hip pain
  • Post operative rehabilitation
  • Arthritis
  • …and more.
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Contact Details

Phone: 08 6192 3256
Fax: 08 6192 3257

5/254 Rockingham Road
Spearwood WA 6163
(next to Aldi)
We are open on Mon-Thurs 7.00am - 7.00pm, Fri 7.00am - 6.00pm, Sat 8.00am - 12.00pm

Terms & Conditions

  • This offer is obligation and commitment free.
  • This offer is only good for new pataints only.
  • This offer will be considered null and void after 28th February 2022
  • This offer can only be redeemed upon use of promo code within the body of the offer
  • This voucher is valid only at Life Ready Camberwell.
  • In the event of any dispute, the decision of Life Ready Camberwell is final.
  • Life Ready Camberwell reserves the right to amend these terms and conditions without prior notice.