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Personal Training Midland

Life Ready Physio + Pilates Midland is now offering one-on-one personal training sessions with our Accredited Exercise Physiologist (AEP) in our fully equipped gym.

Who are exercise physiologists?

Exercise physiologists are experienced in designing and delivering safe and effective exercise and healthy lifestyle behaviours for the prevention, management and treatment of a number of chronic health conditions and injuries, as well as improving general health.

Whether you are just starting your exercise journey, wanting to push your training to the next level or coming back from an injury, our exercise physiologist will guide you every step of the way with personalised care and ensure your individualised program helps you achieve the results you desire

Your program is carefully planned to match your personal goals, ability, exercise history and any injury concerns.

Getting started

An initial consultation is required prior to undertaking personal training sessions. This comprehensive assessment allows us to develop an exercise plan based on your unique requirements and assist in reaching your health, fitness and wellbeing goals.

Our initial consultations include:

  • Medical and health history
  • Injuries past and/or present
  • Goal setting
  • Physical assessment – strength, balance, range of motion etc.
  • Body measurements
  • Education
  • Personalised treatment plan
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What is the difference between an AEP and a personal trainer?

Accredited Exercise Physiologist

  • University qualified graduating with a Bachelors or Masters Degree (minimum of four years)
  • Practices exclusively in the prescription and delivery of exercise for management and the prevention of chronic disease and injury (cancer, arthritis, diabetes, cardiovascular disease etc.)
  • Recognised as an allied health professional
  • Governed by and accredited body (ESSA)
  • Eligible for rebates with Medicare, DVA, NDIS, WorkCover and private health insurers

Personal Trainer

  • Certificate in Fitness/Personal Ttraining (can be completed in six months)
  • Prescribe and deliver exercise programs to general ‘healthy’ population
  • Nil governance
  • Not recognised by Medicare and private health insurers


Please phone our team on 9250 7772 for our most recent prices.

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Contact Details

Phone: 08 9250 7772
Fax: 08 6270 4449

6 Centennial Place
Midland WA 6056
We are open on Monday 8am til 6pm
Tuesday 8am til 6.30pm
Wednesday 8am til 6pm
Thursday 8am til 6.30pm
Friday 8am til 6pm