Move and strengthen with Floreat Clinical Pilates

Life Ready Physio + Pilates Floreat Clinical Pilates (Supervised Exercise Sessions)

Strengthen and condition with Floreat Clinical Pilates. Each class is thoughtfully developed and led by one of our experienced physiotherapists, with variations of movement available to cater to all levels of ability. You’ll move, strengthen, gain mobility and feel great while doing it!

Benefits of Clinical Pilates

• Recover faster from injury
• Improve flexibility and posture
• Improve core stability
• Increase muscle strength
• Improve overall body toning
• Prevent and manage injury
• Strengthen pelvic floor
• Reduce musculoskeletal pain
• …and more!

I’m Keen! What Next?

You’ll have an initial appointment with one of our experienced physiotherapists to develop a full understanding of your goals, fitness level and abilities! We’ll keep a close eye on your progression throughout and adjust and update your treatment plan accordingly.

You’ll then have your first class as a 1:1 session to ensure you’re comfortable with the equipment and movement and work with the physio through any challenges or necessary adjustments to your treatment plan.

Let us move you towards your best quality of life! To book an initial appointment for our Life Ready Floreat Clinical Pilates sessions, call our clinic on 6280 1090 or book online.

Is Clinical Pilates Right for Me?

Our Clinical Pilates sessions are suitable for people of all ages and abilities working on rehabilitation for a range of conditions including:

• Musculoskeletal pain
• Chronic pain
• Postural issues
• Antenatal and Postnatal
• Pelvic pain
• Post-op rehabilitation
• Neurological conditions