Address tight muscles with Life Ready Warwick Remedial Massage

Remedial massage is wonderful for alleviating pain, decreasing swelling, increasing blood flow, and improving the lubrication and flexibility of joints and muscles. At the Life Ready Physio & Pilates Warwick, we offer wide range of treatment options that allow us to find the right treatment for each and every client. From sports injuries to chronic pain and stress, our experienced massage therapists can help support clients’ rehabilitation.

Benefits of Remedial Massage

• Reduction in pain – we can achieve this through deep tissue techniques such as trigger point release or myofascial release, which can release tight muscles.
• Increase in range of motion – physically active individuals will benefit from increased flexibility through remedial massage. We can achieve this by stretching or joint mobilisation (e.g., hip rotations).

• Increase in muscle tone – improvements will often be noticed within a few weeks after starting remedial massage therapy if the patient follows our rehabilitation program correctly.

Visit Warwick Remedial Massage to Recover Quickly

Book an appointment online or give us a call in clinic on 6168 8564.

How Our Specialist in Warwick Does Remedial Massage

Suppose you have shoulder pain, and your therapist feels your shoulder muscles are tight. They may recommend the best remedial massage in Warwick to loosen them up so they can move more freely. Remedial massage types typically focus on areas where the client’s pain exists. Here are some of our Warwick massage services:

• Sport massage

Remedial massage techniques like sports massage, which use light pressure on muscles to speed recovery after intense exercise, are popular. Effleurage, kneading, and wringing are the most typical massage techniques.

• Pregnant massage

Remedial Massage can be both relaxing and helpful for women who are expecting a new child. Safe massage techniques like the Swedish style, which uses long strokes on the muscles and focus on how the joints move, which can help pregnant women feel better.

• Trigger point therapy

Trigger point therapy is a type of remedial massage that uses gentle pressure and stretching to get rid of painful knots in tight muscles.

• Myofascial Release

Myofascial stretching eliminates chronic tension or tightness in fascia tissues by slowly stretching them out with techniques like effleurage, stoppages and breaks.

• Deep tissue

Deep-tissue massage involves using long, firm strokes over muscle groups that have been tense for some time.